How to Conceive?
To get pregnant, first of all, it is necessary to have sexual intercourse at the appropriate time. Therefore, women should first know their own body and know how reproduction takes place. Thus, by following the menstrual cycle, they can take action at the right time to get pregnant.
What Should Be Considered To Get Pregnant?
What needs to be considered for getting pregnant depends on both the man and the woman. Apart from not following the menstrual cycle in women, the use of birth control drugs, stress, smoking, alcohol use and many disorders that affect fertility can prevent pregnancy. In addition, some problems in men can prevent pregnancy. Young women who have regular, unprotected sex have a 20 percent chance of conceiving. When women are over the age of 35, this rate drops even more.
A man’s age is also an important criterion for pregnancy. As the sperm count and motility decrease in men over the age of 40, the chance of pregnancy drops by about 25 percent. From this point of view, the probability of pregnancy decreases by 50 percent in the union of a man over 40 years old and a woman over 35 years old who want to have a child.
Chances of Conceiving
In terms of the possibility of getting pregnant, the absence of pregnancy despite having unprotected and regular sexual intercourse for a year may indicate some health problems. In this case, it is recommended that men and women consult a doctor together. Although males are ready to reproduce at any moment, female physiology is a bit more complicated, so females should menstruate every 21 to 35 days, or in other words, once every 28 days on average.
People who want to get pregnant are recommended to follow their menstrual cycle on the calendar. For a healthy menstrual cycle, the following systems must work in harmony with each other in female physiology:
- Vagina,
- Womb,
- Ovaries and
- Brain
After the pituitary gland in the brain is stimulated, the FSH hormone reaches the bloodstream and ovaries. Egg follicles are activated and some of the eggs in the ovarian reserve enter the maturation process. The mature egg, which is laid in the fallopian tubes and ready for fertilization, remains viable for only 24 hours.
What are the methods of getting pregnant?
Conception methods are being researched by mothers and fathers who want a baby. It is extremely important for a woman to know the time of ovulation in order to become pregnant. Because the day of ovulation of a woman who menstruates every 28 days is usually the 14th day. But ovulation can also occur between the 12th and 18th days. According to studies, only 20 out of every 100 couples who want to have a child in 1 month are successful. On the other hand, 95 percent of those who want to have a child for 2 years can achieve success.
Being mentally and physically healthy is enough for pregnancy. Obesity and stress are major barriers to getting pregnant. Therefore, getting rid of excess weight and finding ways to cope with stress are among the useful methods.
It has been seen that women who could not get pregnant despite trying IVF became pregnant after giving up having a baby. Therefore, not stressing and letting the event flow increase the chance of pregnancy. Lubricating cream, oil and other cosmetic products should not be preferred during sexual intercourse as they can damage sperm.
What is a Pregnancy Position?
Although the position of pregnancy is not important, lying on your back for a while after intercourse may increase the chance of pregnancy. Along with vitamin supplements such as folic acid, calcium and iron, a healthy and balanced diet is also among the criteria that increase the chance of getting pregnant.
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