Can You Eat Parsley During Pregnancy?

Mothers who find out they are pregnant think about organizing their lives and giving birth in a healthy way. One of the first problems we face in pregnancy is nutrition and expectant mothers try to regulate their diet and research which foods are beneficial and harmful for the baby and himself. One of these foods is parsley. Can you eat parsley when pregnant? Does Parsley Cause Miscarriages? Does parsley juice cleanse the uterus? Can you drink parsley juice? In this article we have compiled the answers that mothers who ask many questions such as:

Can you eat parsley when pregnant?

Parsley can be consumed normally during pregnancy, but according to scientists, it is also known to adversely affect the mother’s uterus due to the oils contained in parsley.

Some substances in parsley can cause miscarriage and contractions of the uterine muscles in expectant mothers. In addition, the myristicin substance contained in the contents of parsley can get into the placenta, affect the baby’s body and speed up the heartbeat. For this reason, consumption of parsley is not recommended for expectant mothers who have had a problematic pregnancy.

Expectant mothers who have had a healthy pregnancy can consume parsley in moderation.

Can you drink parsley juice when pregnant?

Parsley, which is rich in vitamin C, has the property of preventing water retention in the body. Therefore, it is recommended to consume it in meals and salads. However, it is impractical to boil parsley juice or use parsley cleanse for pregnant women. Drinking parsley juice while pregnant can cause an imbalance in your body fluid ratio. Eating parsley is not reprehensible, but parsley juice is reprehensible.

In general, pregnant women use parsley juice as an anti-edema remedy. It is normal to have some edema during pregnancy. For edema, do not use treatment courses with your own methods at home and consult your doctor.

How Much Parsley Should You Consume During Pregnancy?

During pregnancy, if you do not have a problematic pregnancy, you can consume parsley in the form of normal consumption (without excess). It is never recommended to cook and drink parsley stalks during pregnancy. If you consult your doctor about the consumption of parsley, he will give you the necessary information on whether you can consume it or how much you can consume.

Does Parsley Cause Miscarriages?

Eating parsley while pregnant is not the cause of miscarriage. Although it has been claimed that some substances in parsley can cause menstrual cramps and miscarriage, there is no scientific study to support these claims. A sprinkling of parsley that you eat in your salad while eating cannot be the cause of a miscarriage.

Is Parsley Consumed While Breastfeeding?

Excessive consumption of parsley while breastfeeding can lead to decreased milk perception due to parsley’s diuretic effects.

What nutrients and vitamins does parsley contain?

Parsley, which is rich in provitamin A (beta-carotene), vitamins K and C, contains calcium, magnesium, potassium and, above all, folic acid and iron.

In the leaves of parsley are essential oils such as eujonol, myristicin, apiol, which are beneficial for health, and antioxidant flavonoids such as apigenin, myricetin, fatty oils, protein and chlorophyll.

What Are the Benefits of Parsley?

In addition to its antioxidant properties, eating parsley has the following benefits:

• Strengthens the immune system
• Increases edema
• Good for cancer and heart disease
• Balances blood sugar
• It’s diuretic
• Good for nausea
• Protects eye health
• Has antibacterial properties
• It’s carcinogenic
• Protects heart health
• Revitalizes the skin
• Prevents anemia