At the 10th week of pregnancy, some changes are seen in terms of the baby in the womb and the expectant mothers. Week 10 becomes a week when the period of getting used to pregnancy is left behind, and the mother gradually enters the psychology of pregnancy. In this process, many tissues of the baby develop and the formation of vital organs is completed. In order to be ready for life outside the uterus, the baby continues to develop from the 10th week. A period is entered when the most critical week is left behind, and all organs in the body begin to perform their functions. Organs such as lungs, heart, kidneys, brain, liver continue to work.
What happens in the body in the 10th week of pregnancy?
10. week pregnancy symptoms include a few pounds that the expectant mother has gained. The expectant mother gains 1-2 kilos during this period, but especially the swelling in her body causes her to feel overweight. In this process, by doing light exercises, you will feel relief in terms of both your mood and your body. After consulting your doctor, prepare the most suitable exercise program for you and if necessary, do it with a specialist. Swimming and walking are among the best activities for you in this period. If you want your muscles to gain more endurance and strength, you should pay attention to physical activities in this process. In order for your body to be more resistant, you need to focus on active life.
It is recommended for the expectant mother to listen to the baby’s heartbeat in order to get away from stress and negative ideas. Therefore, it is recommended that expectant mothers who take the dopller test listen to the baby’s heartbeat. The changes that occur in the 10th week of pregnancy may be some of the early pregnancy symptoms. Especially during this period, bloating and indigestion may be experienced in expectant mothers. Likewise, constipation is a common ailment in expectant mothers who are in their 10th week of pregnancy. Since your muscles relax more during this period, bowel movements are also affected by this situation. Therefore, we recommend that you increase the consumption of fibrous food and pay attention to your nutrition by drinking plenty of water.
Since there is an increase in fat on the skin during this period, some acne and pimple formation may occur on your skin. If you have had such skin problems before, you may experience more severe acne problems during pregnancy. But don’t worry about such problems and remember that they are temporary.
Changes in baby at 10 weeks of pregnancy
Images source: https://www.babycenter.com/pregnancy/week-by-week/10-weeks-pregnant
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